just a quick hey to all on this forum!
I've been lifting for 10 years. Done my share of cycles. currently, wanting to lean out.
BF%..I think I'm about 15-18%??
Weight is 235 lbs
height 6 ft
age..39
started dieting last week..
any other "older" guys out there dieting at the moment?
I've been lifting for 10 years. Done my share of cycles. currently, wanting to lean out.
BF%..I think I'm about 15-18%??
Weight is 235 lbs
height 6 ft
age..39
started dieting last week..
any other "older" guys out there dieting at the moment?
