exhausted1
New member
I am new to the board. Thank you for allowing me. I am recently recovering from back surgeries so I need to become reacclimated with nutrition and training. Getting old sucks!
Introduction and such......
- Thread starter exhausted1
- Start date
gunther1986
New member
Welcome!
This forum is a massive group of knowledgeable people. I'd recommend getting in touch with 3J if you're looking to up your nutrition and training game. That guys has changed my life in the 3months or so I've been coaching with him... You will find many people here that say the same.
This forum is a massive group of knowledgeable people. I'd recommend getting in touch with 3J if you're looking to up your nutrition and training game. That guys has changed my life in the 3months or so I've been coaching with him... You will find many people here that say the same.
Onk
1kg = 2.20 lbs
Welcome to ology, enjoy yourself and ask plenty of questions!
That's very in your face...let him get settled before pushing product, you don't push product when a client walks through the door.
That's very in your face...let him get settled before pushing product, you don't push product when a client walks through the door.
exhausted1
New member
Thank you for the welcomes!
Southernfish
New member
Welcome to ology!
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