IronReps: The Bulking Chronicles

[DaHurt]

How much are you weighing now?

 

[IronReps]

How much are you weighing now?

About 184. I think I've fully caught back up to where I was before.
Diet this week looked as follows:
Meal 1:
4 eggs, 1 cup oats, 2 scoops Muscle Replenisher

Meal 2:
2 scoops Muscle Replenisher (post workout)

Meal 3:
12 oz steak, large baked potato, greek yogurt

Meal 4:
1 cup rotini pasta, 2 scoops Muscle Replenisher, banana or orange

Meal 5:
12 oz steak or chicken breast, 1.5 cups of green beans

Meal 6 before bed:
Half a cup of cottage cheese, and some almonds

Here's a leg pic I took today. Look like little girl legs tbh!

 

[DaHurt]

pics not showing up for me bro

 

[IronReps]

pics not showing up for me bro

Computers aren't my strong point. Updated last post.

 

[DaHurt]

See it now...the quads are there! They just need to grow! Hit em hard, they can take it!

 

[IronReps]

See it now...the quads are there! They just need to grow! Hit em hard, they can take it!

Yeah I'm gonna be limping tomorrow. Gotta love it though.

 

[DaHurt]

Yessir...sign of a good workout!!!

 

[boyka]

Hey man just randomly came across this log, hows it still going for you? Just curious do you have your workout routine completely logged somewhere? Would really like to take a look.

 

[IronReps]

Hey man just randomly came across this log, hows it still going for you? Just curious do you have your workout routine completely logged somewhere? Would really like to take a look.

Here's the log I started after getting assistance from 3J.

http://www.steroidology.com/forum/m...et-my-belly-log-featuring-3j.html#post3079124