Is my creatine safe to use after a llong time..?

[joy4u]

I bought a 300gm creatine pack a year ago...I had only 40gms or so and stopped bodybuilding....
Now since i have started working out again for about 4 weeks i want to start creatine...
Please suggest me if that a year old seal opened pack is safe to use again...??.Though it has a exp. date of 2011..

 

[Needtogetaas]

No bro its no good. Its pretty cheap though so just get some more.
Creatine MH 1000

 

[hellawaits77]

Yeah, creatine is pretty cheap. Just get a new tub.

 

[zyxxyz]

Creatine monohydrate has a shelf life of YEARS. Sad to see people pass off bad information in this forum. Is it to sell one more container? How short sighted.

 

[Greazy-Pickle]

i wouldnt fuck with it.. i dont think it could hurt you but MAYBE it lost some punch.. for 25$bucks id go get a new bottle.. thats just my opinion..

 

[Gympho]

i'm using mine even though it expired 6 months ago...........it was on sale, go figure

 

[zyxxyz]

MAYBE it'll spontaneously combust in your stomach. Better buy more stuff.

This is dumb. Trust science over some random bro on a website. It's a stable compound, it has not expired, therefore it hasn't lost "punch."

 

[PartyCan]

yeh prob just give you the shit's : )