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xplisit

New member
Hey all new member here, After reading through the forum a bit I decided to contact 3J to see if he can help me with my diet.

The communication has been great, get really fast replies and he is really helpful. I will be receiving my diet within the next 2 days and I can’t wait to see the meals.

Overall the experience has been great and would recommend it to anyone looking for support with their diet. I'll most likely keep a log of my diet here once i have received my meal plans from 3J.

Thanks for the help 3J!
 
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Congratulations. I don't know which plan you chose, but my plan was detailed enough to eliminate the need for a log.

I have found it convenient to copy each of my daily plans to a separate page on a word doc a week in advance and just cross off what I eat as I go. I put the date and workout info at the top.

Good Luck!!!
 
Congratulations. I don't know which plan you chose, but my plan was detailed enough to eliminate the need for a log.

I have found it convenient to copy each of my daily plans to a separate page on a word doc a week in advance and just cross off what I eat as I go. I put the date and workout info at the top.

Good Luck!!!

Went with the carb cycling, still waiting for my meal plan hopefully get it soon.
 
hey all new member here, after reading through the forum a bit i decided to contact 3j to see if he can help me with my diet.

The communication has been great, get really fast replies and he is really helpful. I will be receiving my diet within the next 2 days and i can’t wait to see the meals.

Overall the experience has been great and would recommend it to anyone looking for support with their diet. I'll most likely keep a log of my diet here once i have received my meal plans from 3j.

Thanks for the help 3j!

thats why 3j's banner is put smack dab in the middle of my website. Cause he is the best. No questions asked, hands down, the best! Good luck!
 
Good Luck xplisit, i'm a current client also and keep a log on here as well. Have had some excellent results. Very happy with the service as I'm sure you will be, keep us posted with your progress.
 
Ya I recently talked to him is well I just can't get my diet where I wanted it to be. I have been eating good but just need some help with a little bit of fat.
 
finished making adjustments to my diet will start on Monday, will post pics of progress when i start seeing results.
 
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