Just got myself some Need 2 Sleep!!

[TheDarkHalf]

Just 1 cap does it on smaller people.

I would honestly always stick with two....if you decide that is too much then i would bump it down to one

 

[mich29]

2 is great. 3 is amazing.

 

[MuscleAddiction]

Will have to grab some more for my upcoming cycle just in case I have the problems sleeping...need that deep sleep for muscular growth during cycle for sure and two caps do this body good!

 

[BBE]

I've been using half doses, only one cap per night with good results lately

 

[mich29]

might hit 4 or 5 to see if it knocks me out

 

[BeastinTheEast]

4 or 5 would be intense , i did 3 and really liked it. Helped me adapt to a new sleep schedule (not sure if i mentioned this hear already?)

 

[madeline]

Take control of your worries. Certain herbal teas can help you relax and fall asleep. Chamomile is a popular herb that slows the nervous system and promotes relaxation, for example.

 

[BBE]

chamomile is great. I've actually stacked chamomile many many times with n2sleep. Very soothing and relaxing deep sleep