kube
New member
i will be frontloading a gram for the first two weeks. sustanon 250. then itll be 500 mgs for the last 8. i got nolva on hand and i have arimidex. should i use it (arimidex) all the way throughout or wait until i start bloating? i did my first injection yesterday. glutes. 250 in each cheek. dumbass, i should have just done it all at once. it was painless, but it was a bitch to get the oil through the 22 gauge syringe. oh well. i will be eating every three hours and drinking a shake before and after workout. 10 grams creatine per day and a shake at midnight. ill be taking royal jelly, ginseng, and green tea throughout. i will be doing HST three times a week, HIIT three times a week and some heavy bag work twice a week. thats about it, am i missing something?