Hello All, I'm a newbie here and I'm actually not into bodybuilding, just yet. I got my nutrition plan and workout routine planned out. I've had some previous problems sleeping, low sex drive, bouts with depression. I was doing some reading and seen this could be related to low T. I got my blood test results back and they are as follows:
free testosterone(direct) 10.4
testosterone, serum 387
I'm 31 y/o, 5'7" 179lbs. I don't see my doctor until next week to go over the results and was wondering if any of you know if this is a low level for my age? I did some internet searching and what I found indicates, I do have a low T level? At my age, what should I be at? I'm really hoping this could be the cause of my insane insomnia and etc.
I thank anyone in advance for responding, your info is greatly appreciated.
free testosterone(direct) 10.4
testosterone, serum 387
I'm 31 y/o, 5'7" 179lbs. I don't see my doctor until next week to go over the results and was wondering if any of you know if this is a low level for my age? I did some internet searching and what I found indicates, I do have a low T level? At my age, what should I be at? I'm really hoping this could be the cause of my insane insomnia and etc.
I thank anyone in advance for responding, your info is greatly appreciated.