lets see wtf you eat......

[49ER]

That restaurant is on Atlantic and Carson street. Real authentic stuff.i am trying to bulk up for my first cycle of tren.

Bro i been bulking for 3 years and over1year has been on tren lol

 

[jolter604]

I just got my test and npp dbol and anadrol for July and I already have my next year cycle planned out 30 cc test p, 30 cc tren ace and sdrol. If the tren is good for me I am only going to run tren and npp, maybe try masteron but a friend of mine said it was like eq,you have to run it like 6 months to get good results.i would split the npp and tren through the cycle.

 

[49ER]

I just got my test and npp dbol and anadrol for July and I already have my next year cycle planned out 30 cc test p, 30 cc tren ace and sdrol. If the tren is good for me I am only going to run tren and npp, maybe try masteron but a friend of mine said it was like eq,you have to run it like 6 months to get good results.i would split the npp and tren through the cycle.

Careful man just test tren is controllable when you mix stuff thats where sides might pop up then youll be scared to use tren again.

 

[hiram1st]

View attachment 561439

Grilled chicken, sweet potato and green beans yum yum

 

[hiram1st]

Double post

 

[49ER]

View attachment 561483View attachment 561484View attachment 561485
been eating "Trentosis"

 

[jolter604]

I bet j-lo ate tren cakes.

 

[jolter604]

View attachment 561486

 

[bonexyster]

View attachment 561486

This is disturbing lol

 

[jolter604]

i saw it at disneyland,i was pumped thought they served gator...

 

[bustinass]

i neat this for breakfast, i eat 90% of my food from FATS. best shit ever, most healthy without ANY doubt. carbs are poisonView attachment 561488View attachment 561489View attachment 561490

 

[49ER]

i neat this for breakfast, i eat 90% of my food from FATS. best shit ever, most healthy without ANY doubt. carbs are poisonView attachment 561488View attachment 561489View attachment 561490

How about oatmeal?

 

[Southernfish]

i neat this for breakfast, i eat 90% of my food from FATS. best shit ever, most healthy without ANY doubt. carbs are poisonView attachment 561488View attachment 561489View attachment 561490

Nice looking breakfast, Im literally having the exact same thing right now...plus 100g of carbs from brown rice and whole wheat bread.

 

[bustinass]

How about oatmeal?

oatmeal are carbs so ofcourse i stay away from that. anything that causes a insulin spike = no go

 

[49ER]

oatmeal are carbs so ofcourse i stay away from that. anything that causes a insulin spike = no go

I wanna try this, its gonna be a hard change everything i eat has carbs

 

[bustinass]

I wanna try this, its gonna be a hard change everything i eat has carbs

dont fear my man, i used to eat carbs like everybody and just changed it in 1 day and done. super easy. i do have LOTS of really needed tips ( i coach people on this and all other diets, training, aas cycles etc) you need to know when starting keto as it can be messed up if you dont know them. but i did my reasearch and everything went flawless. havent eaten any carbs in months now, never looked or felt better without ANY effort which is incredible

 

[49ER]

View attachment 561492
is turkey bacon ok? And carrot juice?

 

[bustinass]

turkey bacon = perfect

carrot juice is filled with carbs so thats a no no. in keto if you want to really keto adapt and teach the body to burn fats instead of sugars, you need to keep the carbs LOW, meaning 20 or less grams per day. now if ur budget is 20 grams you ofcourse aint gonna be eatin half a muffin but ur gonna be eating lots of green veggies to still get some carbs but primarly to get fibers and micronutrients like kalium that you lose easily on keto and that most people lack in their foods.

 

[jolter604]

i had half of a waffle and a protein bar.

 

[jolter604]

how does a ectomorph like myself go from all cut up to beast mode without carbs?i am already doing 200 +and 4500 to 5000 calories a day.should i eat more clean?because i eat like a fat kid.