Lifting with Golfers elbow?

[nescafe]

Hurt my elbow in an arm wrestle 3.5 months ago. I think the tendons/ligaments are close to being fully healed but it still hurts alot because my ulnar nerve is now irritated. Should I continue to lift? I mean it should be fully healed by now, maybe it will not get any better ever...

 

[Metalhead]

I experienced this also except from playing guitar and lifting. Got an inflammatory for it and took care of it for a bit. Now a year later its just about back to normal. Hopefilly yours wont take as long. Good luck

 

[nescafe]

I experienced this also except from playing guitar and lifting. Got an inflammatory for it and took care of it for a bit. Now a year later its just about back to normal. Hopefilly yours wont take as long. Good luck

Really, a year? wtf

 

[StoneColdNTO]

I have an adjustable strap that does wonders.

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