longest u guys habe run tren
- Thread starter Matt0071
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STAUNCHED427
Elite Juicer
Sounds good looking forward to seeing how things go for ya, don't cave in before the 3 months lol
Chicago712
Pro Bodybuilder
U shouldn't feel abnormal emotional but strength should decrease
People who are on trt don't need I worry about being shutdown, when people like myself who aren't on trt during pct our levels are all out of wack
People who are on trt don't need I worry about being shutdown, when people like myself who aren't on trt during pct our levels are all out of wack
SicVic
Performance Trainer.
Mine too
Matt0071
New member
Just the feeling altogether sucks for about a week exspecialy running tren, atleast for me, last time I ran tren and droped backmdown it was the first week or 2 that sucked, after 2 weeks my body and exspecially mind gets cleared not that foggy depressed feeling nomore of coming off tren, atleast thats what I experience
Like today I hit the gym but didnt have that same feeling if anybody knows what imam talking about and its still early yet
Its tougher for me cause I have that addictive mindset, but it gets better everytime I drop back down to my cruize, just that initial thouht of mot wanting to drop back down
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I don't drink much soda ever. My main drink is h2O and I'll sometimes drink coffee or OJ. I add milk to my shakes but I usually only drink water.
Mrrippedzilla
MIA - PM only
Lol I drink a small can per day almost religiously on a severe deficit - to answer your hidden question Matt, it won't effect your cut in any way 
dialtone
Moderator
dude, why in the hell have you not hit up 3J yet? I know you don't do a whole lot of reading here, just asking for pics of people and talking about your beard, but that should have been the first thing you did on this forum. Please, hit up my man 3J and get your diet on track. Trust me, you're shooting in the dark...you have no idea how to diet. I mean that 100%. Tolerating needles and picking up heavy stuff is the easiest part of this whole bodybuilding thing you love so much. Learn why it is respected so much when you actually run a solid diet plan. 3Jdiet@gmail.com
You're welcome in advance
You're welcome in advance
I got both. Email him or go to his site. You'll get a questionnaire. Answer it and he'll send you a diet and training plan. You send in measurements once or twice a week and he adjusts as necessary
STAUNCHED427
Elite Juicer
Yep go 3J, probably THE best thing you could do right now.
I am considering going through 3J, when funds allow it.
I am considering going through 3J, when funds allow it.
Megatron28
Moderator
I don't feel in the dumps, but the sense of euphoria isn't there anymore.
Matt0071
New member
Makes total sense tho u could prob use that diet plan for instance when u cut again right with adjustments from 3j ofcourse, so say 4 months down the road I want to bulk and been using 3j, I pay him to make a plan to bulk?
Whats your grocery bill like dre lol, if u dont mind me asking a week
Whats your grocery bill like dre lol, if u dont mind me asking a week
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I'm not running 3J right now but I did about 2yrs ago when I first joined the forum.
My grocery bill right now isn't that bad but I get a lot of chicken, beef, and sometimes lamb from my uncle who owns a restaurant. I pay about $100-120 a week and that's for veggies, fruits, certain cuts of steaks and whatever meat or chicken I need if I run out from my uncle, rice, oats, granola, Greek yoghurt, cereal, eggs, etc. I also get a good amount of protein from shakes but I just buy a 10lb bag of whey
You could definitely re-use a diet plan. All you'd do is adjust the amounts of each meal or some meals more or less for a bulk or cut
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