Hitting the big 50
New to this
Hi guys
I think I have done a good amount of research on this subject but would really like to hear some solid advise from people who have .. Been there and done it ...
Quick background. 48 years did no excercise at all ever.
1 year ago weight 220 pounds decided it was time to look after my self
Started running and Atkins diet 6 months lost 25 pounds then started p90x took me 120 days but completed it, with great results ( also ran 6 kilometers 5 times a week ) now weight 185 and feel great!
all good apart from still have fat on stomach OK WHAT NEXT ....not really interested in getting big but do want to stay fit going to start cross training next week as I like cardio
Need advise guys .. Been looking at hgh and test benefits for a guy my age .. No problem with buying this as I live in the Dominican republic and we can buy over the counter also no problem getting blood work done as doctors will check anything. If you pay
Really looking for advise on what levels I should use to get ripped and get all the good side effects ( and minimise any bad ones) I've read about, increased energy levels in ceased sex drive etc etc
I think I have done a good amount of research on this subject but would really like to hear some solid advise from people who have .. Been there and done it ...
Quick background. 48 years did no excercise at all ever.
1 year ago weight 220 pounds decided it was time to look after my self
Started running and Atkins diet 6 months lost 25 pounds then started p90x took me 120 days but completed it, with great results ( also ran 6 kilometers 5 times a week ) now weight 185 and feel great!
all good apart from still have fat on stomach OK WHAT NEXT ....not really interested in getting big but do want to stay fit going to start cross training next week as I like cardio
Need advise guys .. Been looking at hgh and test benefits for a guy my age .. No problem with buying this as I live in the Dominican republic and we can buy over the counter also no problem getting blood work done as doctors will check anything. If you pay
Really looking for advise on what levels I should use to get ripped and get all the good side effects ( and minimise any bad ones) I've read about, increased energy levels in ceased sex drive etc etc