losin my SQUATS

[rayjaychillin]

im a bit distressed! i've been droppin reps on my favorite excersise SQUATS.

i was getting 10 reps out for three sets then one week it was 10, 10, 8 then next week 10, 8, 8 then 8,8,8 you get the point.

im lost as to why im going backwards? its killing me.

do i need to take some time off squats?

 

[Smilee21]

How much weight are you squatting?

Are you doing any other leg exercises before squats?

 

[rayjaychillin]

120kg

nah squats first up as usual. i've been doing curls and extentions after the squats and improving on them...