Max-OT vs Arnold workout?

[Stone-Cold]

Which would be better for Mass to you guys?

I know where to find the Max-OT workout, but honestly havent found any good Arnold workouts...?

Thanks

 

[Sloppy]

i did high volume for 8 months and gained hardly any strength. did a low volume strength based routine (one onthe do deadlifts thicken waist thread). put 100lb on squat and deadlift and 50lbs on bench in about 3 months.

try that routine man seriously it's gold. don't forget to eat right though.