Mulligan said:Okay I got 270 x 3 / then 275 for 2. Im moiving up it looks like 5lbs a week. I know most of the guys here on the board lift 405 on up but I just want to get to 315 x 5.
Mulligan said:Update shuolders were sore from last chest workout for few days. Will prob go for 275 x 3 or 280-285 for 2 or 3 next tuesday. Hope i get stronger. Prob in another month can go for 315 x 1. Party time
Phil9999 said:i got 4 plates when i was on im 5,6. Now that im off i can still go heavy but i havent attempted four plates again.
Mulligan said:Starting a new gym tomm. Want to try the bench's out . May go light but if I feel good prob will go for 275 x 2 then 290 or more for 1. We shall see. Goal is to get to 300 then 315. Then I can get some respect.
luquillo78 said:Do you ever do singles?
luquillo78 said:hahah that's the bad thing about having a different language!
I meant if you do 1 rep benches.
Anyway I think you're just making fun.
ps: my english writing improoved a lot since in this forum
trailrider said:This might be a stupid question but what are boards?