Moving towrd 315

[Mulligan]

Not going heavy this week on bench going to take easy and go loight prob 225 x5-8 reps x 5 sets. Then go heavy next week. Im fat.

 

[AngryMuscles]

yes you are...but you're strong..so why complain..

 

[bleachcola]

Starting a new gym tomm. Want to try the bench's out . May go light but if I feel good prob will go for 275 x 2 then 290 or more for 1. We shall see. Goal is to get to 300 then 315. Then I can get some respect.

There is no respect in reaching a sticking goal. Only in continual improvement. I'm only impressed when a person's number is getting higher each week regardless of what that number is.

 

[Mulligan]

There is no respect in reaching a sticking goal. Only in continual improvement. I'm only impressed when a person's number is getting higher each week regardless of what that number is.

Did I tell you that i would stop at 315 = No. Stupid That is a temp Goal, get off my thread

Oh my numbers have been increasing every week. White

 

[bleachcola]

Did I tell you that i would stop at 315 = No. Stupid That is a temp Goal, get off my thread

Oh my numbers have been increasing every week. White

Weak and fat. You're a great poster child for our hobby.

 

[Mulligan]

Weak and fat. You're a great poster child for our hobby.

U are the MAN

 

[bleachcola]

U are the MAN

I'm still a boy. Men have families that they are responsible for.

 

[Mulligan]

I'm still a boy. Men have families that they are responsible for.

U said it not me SON

 

[Mulligan]

08/08/06

Update on bench, I failed went for 295 x 0. I did'nt feel good also.(Hangover).

 

[Mulligan]

bump, does anyone care

 

[tman55]

i care mulligan you beaner

 

[SteelSouth]

I care you silly POZ dumpster.

 

[Mulligan]

I care you silly POZ dumpster.

Thanks Moturater

 

[AngryMuscles]

that's mulli's secret...get drunk...hit gym the next morning...total PWNAGE!

 

[Mulligan]

Update 08/16/06

Got 290 x 1. Went up slow. next week i not do 1 rep. I will stick to heavy 3-5 reps.

Getting closer to 315/ My short goal is 300 x 3. Then should get 315x 1.

 

[AngryMuscles]

hit 315 and winter will be your bitch