My Damn Wrists

[Nockahate9]

Does anyone have any advice on working my wrists out. my entire body is getting bigger except my wrists. I dont wear gloves or wrist bands. I've tried wrist curls and hand grippers.

 

[Aztech]

wrists don't really have muscles, you are kinda stuck them. Wrist curls will make you're forearms bigger.

 

[Nockahate9]

well that sucks. they are starting to look goofy

 

[teej]

yeah it sucks

 

[Drako]

Yeah wrists are mainly built up of tendons so chances of making them grow are real slim. The size of your wrists depends entirely on the thickness of the bone. Think yourself lucky smaller joints make for larger looking muscle.

 

[joshhutch]

HGH made my wrists bigger