Pinkpanther88
New member
Hi,
I'm unsure if I posted this in the correct section..
My name is Vicky I am 26, my starting weight was 126lbs @ 5,2".
Since May 2013 I had gone from 187lbs to 126lbs by eating right and lifting heavy!!.
I decided it was time to bulk up and gain some strength as I now want to concentrate on building muscle and powerlifting.
I'm going to do a 12 week cycle on 10mg-15mg var depending on sides.
I have just finished my first week on 10mg Var def noticed changes to my body and strength, I have put on nearly 6lbs but most of that is water.
Unfortunately I have caught tonsillitis and I am on penicillin, I've been told this won't effect anavar.
Diet: eating around 1900-2000 calories ( this is around maintenance) I will be add 200 calories each week until I hit the sweet spot of gaining enough without gaining too much fat, if that makes sense.
Macros: around 175g protein 201g carbs 44g fat
Workout routine: 4 days split doing a mixture of heavy lifting and heavy volume training, concentrating on my three main lifts, as well as accessory work.
Thats all I have to say... any input would be appreciated , thanks
I'm unsure if I posted this in the correct section..
My name is Vicky I am 26, my starting weight was 126lbs @ 5,2".
Since May 2013 I had gone from 187lbs to 126lbs by eating right and lifting heavy!!.
I decided it was time to bulk up and gain some strength as I now want to concentrate on building muscle and powerlifting.
I'm going to do a 12 week cycle on 10mg-15mg var depending on sides.
I have just finished my first week on 10mg Var def noticed changes to my body and strength, I have put on nearly 6lbs but most of that is water.
Unfortunately I have caught tonsillitis and I am on penicillin, I've been told this won't effect anavar.
Diet: eating around 1900-2000 calories ( this is around maintenance) I will be add 200 calories each week until I hit the sweet spot of gaining enough without gaining too much fat, if that makes sense.
Macros: around 175g protein 201g carbs 44g fat
Workout routine: 4 days split doing a mixture of heavy lifting and heavy volume training, concentrating on my three main lifts, as well as accessory work.
Thats all I have to say... any input would be appreciated , thanks