Hello everyone,
I am currently 1 month in for Mk-677 and three week in for S4. From now on, I would like to make a log so that would be helpful for those who are considering running either one of these or both.
Stats: 23 yr old, 6'1", 255 lbs with about %27bf or so.
I must say that I like to be looking big so I am trying to lose fat while keeping the weight at around 235. For now my short term goal is to reach around 235-240 and decrease body fat.
Dosing:
MK-677: 25mg a day. Dose in the morning before breakfast.
S4: I started to dose it 50mg a day for the first two weeks and in my third week I upped the dose to 60mg a day. I will be upping the dose every two weeks until I reach +80 mg a day where the sweet spot is.
Side effects: So far I only have water retention issue because of Mk-677. I try to minimize it with the right diet and dandelion root pills.
From S4, I had no bad issues at all. I only have a few seconds adjusting when I walk inside from outside and some darkness when I go to sleep. They are not a problem at all for me.
Positive effects: Even though I am kinda over weight, I have veins visible on my forearms and biceps. Which makes me so pleased.
Pumps are also great. Whatever I do, my forearms always get pumped quickly.
I would say my endurance is inceased also and I sweat a lot.
I workout 5 days a week. 1 hour weight training and about 15 mins cardio.
Diet: Calorie deficit with high protein.
I got my stack from the sponsor here sarmssearch.com if you do a google search you can find 5-7 years old logs about them. Thats how I did when deciding about which company to go. Because there are a lot of bullshit. So, do your own research. I am happy with the sarmssearch products.
Ask me anything regarding the effecfs, my stack etc. I am no expert but I can answer with my own experience with my own stack.
Thanks
I am currently 1 month in for Mk-677 and three week in for S4. From now on, I would like to make a log so that would be helpful for those who are considering running either one of these or both.
Stats: 23 yr old, 6'1", 255 lbs with about %27bf or so.
I must say that I like to be looking big so I am trying to lose fat while keeping the weight at around 235. For now my short term goal is to reach around 235-240 and decrease body fat.
Dosing:
MK-677: 25mg a day. Dose in the morning before breakfast.
S4: I started to dose it 50mg a day for the first two weeks and in my third week I upped the dose to 60mg a day. I will be upping the dose every two weeks until I reach +80 mg a day where the sweet spot is.
Side effects: So far I only have water retention issue because of Mk-677. I try to minimize it with the right diet and dandelion root pills.
From S4, I had no bad issues at all. I only have a few seconds adjusting when I walk inside from outside and some darkness when I go to sleep. They are not a problem at all for me.
Positive effects: Even though I am kinda over weight, I have veins visible on my forearms and biceps. Which makes me so pleased.
Pumps are also great. Whatever I do, my forearms always get pumped quickly.
I would say my endurance is inceased also and I sweat a lot.
I workout 5 days a week. 1 hour weight training and about 15 mins cardio.
Diet: Calorie deficit with high protein.
I got my stack from the sponsor here sarmssearch.com if you do a google search you can find 5-7 years old logs about them. Thats how I did when deciding about which company to go. Because there are a lot of bullshit. So, do your own research. I am happy with the sarmssearch products.
Ask me anything regarding the effecfs, my stack etc. I am no expert but I can answer with my own experience with my own stack.
Thanks