Okay the final results are here - lol
Starting Stats:
158 lbs
31 yrs.
22.76 BF
Waist-31
Hips-38
Arms-12
Thigh-24.5
Calf-15.5
Final Stats:
156 lbs
32 yrs (yep had a B-day - lol)
20.46 BF
Waist - 30.5
Hips - 38
Arms - 11.5
Thighs - 24
Calfs - 15.5
My only complaint was that in the am it was hard to get up cause of the crash.
I have to say overall I'm pleased with the results - oh and here are some pics too.