Need advice
- Thread starter patt356
- Start date
hurdlestud7
New member
you should stack it with RESEARCH!!!!!!!!!
juced_porkchop
Moderator
NOTHING!!!
You donot have the knowledge to use AAS safely!
I know it may sound harsh but i can tell this from the fact you think you will grow with:
working out every day- WRONG
workingout 2 on then 2 weeks off- WRONG
taking 10mg dbol every day- WRONG
not having time to eat at work??- WRONG
oral only cycle- WRONG (in my oppinion)
you need to do alot of reading before you EVEN THINK of steroids. if the other stuff is nto right your not gonan grow! on OR off steroids!!
you need to read the newbie section.
also whats yaour stats?? like: age,lbs, BF% years trainning?? ect.??
do not use steroids now!
this is a few pointers but you need to keep reading.
tips:
*bring a few "HOME MADE" protein waight gainer drinks to work in some empty water bottles. (I will give you a linke and recipe i use at bottem)
* Work out only 3-4 days every week, (every other day!)
* work out a certian muscle ONLY 1-2 times every week!
*a basic split of work outs:
monday- biceps and delts/shoulders
tues- OFF
WED- chest and abs
thurs- OFF
fri- Triceps and back
sat- OFF
sun- Legs
-REPEAT-
waight gainer smoothy for 2 water bottles blend:
2 bananas
1handfull frozen berrys
4 tbs peanutbutter
2 scoops of oatmeal
1 scoop of dextrose (bulk barn for cheap)
4-5 scoops of protein powder (will give you link at end for a nice one)
fill up with milk or soya milk and blend fill 2 500ml bottles and bring to work!!
drink that every day it will give you about an extra 1400cals ed and alot of protein and carbs and GOOD fats.
link to good protein: www.lgsciences.com
good???
You donot have the knowledge to use AAS safely!
I know it may sound harsh but i can tell this from the fact you think you will grow with:
working out every day- WRONG
workingout 2 on then 2 weeks off- WRONG
taking 10mg dbol every day- WRONG
not having time to eat at work??- WRONG
oral only cycle- WRONG (in my oppinion)
you need to do alot of reading before you EVEN THINK of steroids. if the other stuff is nto right your not gonan grow! on OR off steroids!!
you need to read the newbie section.
also whats yaour stats?? like: age,lbs, BF% years trainning?? ect.??
do not use steroids now!
this is a few pointers but you need to keep reading.
tips:
*bring a few "HOME MADE" protein waight gainer drinks to work in some empty water bottles. (I will give you a linke and recipe i use at bottem)
* Work out only 3-4 days every week, (every other day!)
* work out a certian muscle ONLY 1-2 times every week!
*a basic split of work outs:
monday- biceps and delts/shoulders
tues- OFF
WED- chest and abs
thurs- OFF
fri- Triceps and back
sat- OFF
sun- Legs
-REPEAT-
waight gainer smoothy for 2 water bottles blend:
2 bananas
1handfull frozen berrys
4 tbs peanutbutter
2 scoops of oatmeal
1 scoop of dextrose (bulk barn for cheap)
4-5 scoops of protein powder (will give you link at end for a nice one)
fill up with milk or soya milk and blend fill 2 500ml bottles and bring to work!!
drink that every day it will give you about an extra 1400cals ed and alot of protein and carbs and GOOD fats.
link to good protein: www.lgsciences.com
good???
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