need bigger arms

[supaman61]

im not happy with the size of my arms, does anyone think they are small???

my stats are 5'7, 155lbs, 15" arms, 31.5" waist, 42.5" chest, 14" calfs and 21" thighs.

im gonna change my routine from bicep/tricep day to chest/tri and back/bi to see if that will make my arms grow.


any thoughts??????

 

[estray]

Your legs seem small at 21". Shit, my hot ass wife has 21" thighs and shes 5-7 and 135lbs with amazing legs. not muscular either.

 

[supaman61]

i know they are small my legs have always lagged behind the rest of my body, i know your probably gonna say shut up but its my genetics, my parents didnt have very good legs and you i think you either have good legs or you dont but im gonna try traing them twice a week to get them up2 par.

 

[supaman61]

but that still doesn't answer my question, based on my stats do u think my arms are small or average??

 

[estray]

I think ur arms are in proportion with your height and weight.


Now back to your legs, do you squat?

 

[JayC]

im not happy with the size of my arms, does anyone think they are small???

my stats are 5'7, 155lbs, 15" arms, 31.5" waist, 42.5" chest, 14" calfs and 21" thighs.

im gonna change my routine from bicep/tricep day to chest/tri and back/bi to see if that will make my arms grow.


any thoughts??????

Honestly, I think they are perfectly inline with your stats (height/weight). As you add mass, your arms will grow. Yes, I think changing your routine to the one mentioned above is a great start to adding arm size. Couple that with adding calories and working your other parts just as intensly will = success!

 

[Leiurus]

Shit, my hot ass wife has 21" thighs and shes 5-7 and 135lbs with amazing legs.

Waiting for pics in the convo lounge

 

[estray]

Waiting for pics in the convo lounge

been there, done that already.


Ill post some updates when she gets her DD's this winter.