Need help? DONT KNOW IT ALL , BUT WOULD LIKE TO

[jagger12]

ThinkING about my 2nd cycle any suggestions?
I am 33yrs old male
wieght 232lb
i train 5 days on and 2 days off
mon,wed,fri ( is chest,shoulders,triceps)
tue,thur ( is legs,back , biceps) BEEN TRAINING FOR 2YRS

if you can help i would really appreciate it! Thanks

 

[Hog928]

What's your bf%? Are you trying to cut or bulk?

 

[jagger12]

trying to cut

 

[bigtimechief]

Lets get that bf% and weight if you would.

 

[Teutonic]

A pic is alway s best brother..someone flames you I ll see that they apologize...