need some advice am i over training

tcline1791

New member
im running test e 500 mg a week and dbol 50mg ed im only 2 weeks in and have gained 10 pounds i know most id water retention no worries there im getting considerably stronger too the question i have is am i over training also im in the gym about an hour to an hour and a half then about 15 min cardio session
my schedule is
day 1 chest tris
day 2 shoulders traps
day 3 legs
day 4 rest
day 5 back and bis
day 6 chest tris
day 7 shoulders traps
day 8 off
and i just continue like that rotating my schedule i normally listen to my body and can tell when im overtraining but while im on this cylce i feel like a god and i never get tired plus i just always want to be in the gym any advice would be nice and and also im eating about 4000-4500 cals a day
 
I'd rest on day 6 then repeat cycle In a 3 on 1 off 2 on 1 off fashion... Rest is a big part of growth and remember to eat and sleep well
 
Yeah I wouldn't do chest right after back, you're back is used quite a bit in most chest exercises, give it a longer break in between. Although you're on juice, and are able to workout more then someone who isn't and still be okay and not over-train I would still follow basic guidelines and rest the same. Just go harder on those days.
 
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