Need to lose 40 pounds/ had baby 6 months ago!!

[Kellyjones088]

Hi,
I am 5'8'' and used to weigh 135 before baby. I was 201 when I came home from hospital. I was breastfeeding,but now im done. I currently weigh 178. I been watching what i eat and i have joined the gym. I plan on workig out 6 days a week. I also am considering ordering clen. Can anyone guide me in the right direction?? I have taken it a couple of years ago and wanted to try it again. I also heard that i should try anavar,but i have no info on that.

Thanks

 

[mrricco2012]

I would drop the clen, and var. Just go on a normal diet. Unless you were a bodybuilder before the baby, I wouldn't go into extreme mode. Afterall you got a kid now, probably should stay more healthier now, without risking your health using drugs. Working out 6 days a week, if your doing weights I'd cut it down to maybe 4 days a week. If its just cardio then by all means you can do 6 days.

Just do a simple diet, weightlifting, and cardio. If it took you 9 months to gain 65lbs, you can take the slow route of simple dieting for 9 months.

 

[GoPro]

I could help ya loose some....Just jokes....The best thing you can do is stay away from the clen and var. There is no reason that with dieting and a lil hard work you cant drop to the weight you want. Just keep focused and keep killing the gym!!

 

[SolomonGrundy]

Clean diet with HIIT is all you need

 

[Kellyjones088]

What does HIIT mean?

 

[GoPro]

Google!!! The best tool invented! Pics? See what your working on?

 

[dialtone]

clen or Anavar (var) won't do shit unless you are extremely lean. "watching what you eat" means you are likely eating much worse than you think...if you were eating well you wouldn't be asking this question.

Instead of spending money on drugs that won't do anything but hurt you, hit up our diet guy here 3J to get on a REAL diet that will seriously make you drop weight. Hit him up at 3jdiet@gmail.com

 

[3J]

yes.. as dialtone has said.. you dont need clemicals and supplements.. you need a whole foods diet and a good training routine... that will fix all of your problems.. why risk adding stuff to your body that doesn't need to be there?

clen or Anavar (var) won't do shit unless you are extremely lean. "watching what you eat" means you are likely eating much worse than you think...if you were eating well you wouldn't be asking this question.

Instead of spending money on drugs that won't do anything but hurt you, hit up our diet guy here 3J to get on a REAL diet that will seriously make you drop weight. Hit him up at 3jdiet@gmail.com

 

[GoPro]

I would go with 3J as said. He has been around a long time and has a million success stories. I wouldn't go to anyone else. Also very very reasonably priced if you ask me!!!