Nesessery vitamins with aas??

[pumping]

Hi Guys!

My question this time is about vitamins taken along with your anabolics.
What are the most importent vitamins to take when you are on gear?

For exampel like I taking:

Deca
Test enahate
Dbol

Rgards Pumping

 

[StoneColdNTO]

A good muti-vitamin is all you need, you should probably be taking one year round, not just on cycle.

 

[pumping]

I´ve heard somewhere that vitamin E is essential with aas...

 

[bigEge]

Include Milk Thistle as well. Especially with the DBol.

 

[Altered_Ego]

i just take my multi...

 

[J steel]

for general health, i take:
multi
extra E
extra C
grape seed extract
alcar
glucosamine/chondroitin

good liver protectors include:
tylers liver detox
r-ala
nac
tmg

for heart health:
fish oil caps
policosanol

 

[hunter21]

take a One A Day vitamin.....it has a little of everything..

 

[bigtattoo]

Good multi's are great,,,I add liver cleansers and a good antiox-formula throughout the day to try to keep vitamin levels up.
A multi in the mornig is gone by the afternoon,after training and the stresses of any average day you really need to spread the antioxidants out during the day.

 

[pumping]

Good multi's are great,,,I add liver cleansers and a good antiox-formula throughout the day to try to keep vitamin levels up.
A multi in the mornig is gone by the afternoon,after training and the stresses of any average day you really need to spread the antioxidants out during the day.

Thats sounds resonabel....


Any of you guys have experience with lipo-6?
Is it ok to take it while on gear or is it a waste of gear??

 

[prot]

make sure the multiple has 400-800mcg of folic acid

 

[pudge]

this is something im VERY anal about...i refuse to allow myself to get sick or lack in any necessary things my body needs while prepping for a show or regular offseason "normal" living...this is just a sample of my everyday vit's and minerals:

Multi 2 x day
Vit C 1000mg 2 x day
Vit E 800iu 2 x day
B5 3000mg
B6 1000mg
Beta carotene 10000iu
Zinc 50mg

Primrose oil 1300mg
Cod liver oil 3 x day
Glucosamine/chondroitin 3 x day
Taurine 5g
BCAA 10g
Glutamine 30g

Milk thistle 600mg
ALA
NAC
Liver X 3 x day