new squat video

needsize

Community Veteran
I wanted to check out my form so I brought the camera into the gym today. It was a fairly light set, 405lbs for 10 reps(last week was 445lbs for 6 reps), but I wanted to give my back and knees a break.
After watching it, it kinda seems like I'm leaning to the front, but that mostly seems to be the angle as the guys on either side said I wasnt leaning.
Either way, check it out, feedback welcome

squat video
 
Cant get it bro...I may be the onlly one on this because I tried to DL your show vid and had no luck.......
 
loading... loading... loading...

What is this, a dial-up server?

...67% loaded, and I've finished two games of Spider Solitaire...

...finally! Good work! Very smooth. You make it look easy.
 
Good God Needsize, that is Impressive, I can only do 8 with that weight but that is as far as I can go. Youkind of look like you lean a bit forward on reps 6 and 7, other than that is all good.

I would have not been able to get up to 405 without the 5x5 routine.
 
not sure what kind of server it is, it wasnt that slow with the show videos, but its brutal now
 
you are leaning forward abit when you drive up on reps 7 thru 10 bro -- your no longer fluid in your movement- you lean forward just a bit then up --

i think its awesome that you drop in the bucket -- see to many guys stop at 90 degrees -- there missing out
 
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