Newbie here

[Norm640]

Hi, how is everyone? Well, I always thought I'd never do 'roids, but after working out for years and years and with no significant improvement, I'm looking to break through the plateau. My biceps are 19 inches, and I want them bigger. The most I can bench is a 1 rep partial rep of 300 (and that about kills me). I've tried every kind of routine, and nutrition program.

Does anyone recommend anything that works? You can privately message me if you'd like.

Ps. Before I get a smartass "read the forum" answer, that is daunting and confusing given all of the types of juice profiles out there. Just looking for some honest advice. Thx.

 

[thetruepitbull]

Troll? Is that you troll?

 

[Bullseye Forever]

Hi, how is everyone? Well, I always thought I'd never do 'roids, but after working out for years and years and with no significant improvement, I'm looking to break through the plateau. My biceps are 19 inches, and I want them bigger. The most I can bench is a 1 rep partial rep of 300 (and that about kills me). I've tried every kind of routine, and nutrition program.

Does anyone recommend anything that works? You can privately message me if you'd like.

Ps. Before I get a smartass "read the forum" answer, that is daunting and confusing given all of the types of juice profiles out there. Just looking for some honest advice. Thx.

.....seriously?? How did you get 19" arms man,without a proper diet,right workout regime etc..?....how old are you,were we can get on the same level,if you dont mind me asking?

 

[Cobra Strike]

so you have 19" arms and no fuckin chest...you need to switch up your training bro..

and if you want some help then post up your stats...age/bf%/height/weight

 

[UserAt204]

Stats??

 

[lv4-26]

wow 19 arms with out roids thats an achievement in itself!
do you need them if your that big??