not gaining any muscle?... Just fat?.. First Test E cycle 9 weeks in..
- Thread starter goingtowin
- Start date
Southernfish
New member
It's 9pm on a Saturday night, and I'm on here chatting shit whilst munching on turkey, asparagus and broccoli....
Where the fuck did it all go so wrong!?
Lmfao......it all went wrong when you decided to leave the carbs out of that meal brother
It's 9pm on a Saturday night, and I'm on here chatting shit whilst munching on turkey, asparagus and broccoli....
Where the fuck did it all go so wrong!?
It looks like I'm not the only one questioning my life decisions....
Could be worse, you could be that guy wearing a feathered suit flagging people down to the nearest chicken joint...
bigben66
New member
Lmfao......it all went wrong when you decided to leave the carbs out of that meal brother
Carb macros well and truly met already today brother.... overdoing the carbs is the last thing I need to do right now....
If it's a choice out of dropping some cardio or dropping some carbs - the carbs lose everytime!
Is it wrong that I'm already ordering all the shit food for after my show!!??
soldier74
avi changes as i do
It's 9pm on a Saturday night, and I'm on here chatting shit whilst munching on turkey, asparagus and broccoli....
Where the fuck did it all go so wrong!?
9Pm!?!? You better re set your clock homes, I got 530Pm
Southernfish
New member
Lol, Im just messing with you man. I know whats going on
I actually had the same thought last night as I was sitting there at about the same time you are right now and thought, shit, its Friday and Im doing this, lol.
Southernfish
New member
9Pm!?!? You better re set your clock homes, I got 530Pm
Have you ever heard of time zones
.......hehe.
Milton
Administrator
Your referring to my thread that SHOULD be a sticky:
http://www.steroidology.com/forum/anabolic-steroid-forum/674832-rippedzilla-s-thread-knowledge.html#post3578564
Duly noted
soldier74
avi changes as i do
Have you ever heard of time zones
Haha...yeah.Big Ben is on the other side of the pond from me
I figured he woulda got me on that one...lol.Southernfish
New member
Haha...yeah.Big Ben is on the other side of the pond from me
I got you first lol
soldier74
avi changes as i do
Southernfish
New member
....ya know, in a drill sergeant kinda way
Suurreeeee. Lol. Its a secret what time it is where Im at
soldier74
avi changes as i do
Suurreeeee. Lol. Its a secret what time it is where Im at
Tell me the time n I'll tell you where your at..lol
How did I miss this... Valid point...
I ponder how many of those cals are liquid... cals you be slowly increased not just pounded on to soon, or drank in place of meals! (there exceptions for shakes, this we know)
I'm still waiting on that brake down from the OP
goingtowin
New member
Sorry guys I have been really busy!
I take 12.5mg Aromasin eod. And to people saying my routine is not enough.. I mean you would still think i'd be gaining regardless.. it takes almost two hours to complete the workout regardless of it being 3 days a week. Mainly because the 5 minutes rests in between the big lifts but still. The routine hits body parts multiple times during those 3 days.
I seriously don't understand why i'm not gaining. I KNOW i'm eating enough because it's clear as day I've put on fat but i'm not gaining any noticeable muscle mass at all... 9 weeks in I should have probably gained close to if not more than 20 pounds total. I don't have know what my estrogen levels are at because the place charges 400.00 to check (stupid I know) But i'm not experiencing any real symptoms of high estrogen.. and even if I was it still wouldn't hinder me from gaining muscle mass.. not to this extent at least.
I take 12.5mg Aromasin eod. And to people saying my routine is not enough.. I mean you would still think i'd be gaining regardless.. it takes almost two hours to complete the workout regardless of it being 3 days a week. Mainly because the 5 minutes rests in between the big lifts but still. The routine hits body parts multiple times during those 3 days.
I seriously don't understand why i'm not gaining. I KNOW i'm eating enough because it's clear as day I've put on fat but i'm not gaining any noticeable muscle mass at all... 9 weeks in I should have probably gained close to if not more than 20 pounds total. I don't have know what my estrogen levels are at because the place charges 400.00 to check (stupid I know) But i'm not experiencing any real symptoms of high estrogen.. and even if I was it still wouldn't hinder me from gaining muscle mass.. not to this extent at least.
goingtowin
New member
I did just read this and I DO drink a gallon of skim milk a day as part of my diet.. but regardless that's 130 grams of protein and a little under 1,400 calories I believe.. with some carbs.. probably not good carbs but carbs.
Machine15
New member
Maybe you just haven't found your sweet spot when it comes to your training. it took me a nice few years to find out what works for me. If you don't already know your body and what works for you in the gym drugs wont help as much, need a foundation first brotha. goodluck with the rest of your cycle tho.
