took my first shots of ProProp last night. I can barely walk right now. I put 1 cc (200mg) in each quad. Under different circumstances I'd just deal with the pain. But I am pro athlete and I am going in to workout for a team in 2 weeks.
I need all your best suggestions for reducing injection pain. heat or ice before shot? heat or ice after shot? massage? dilute with sterile oil?
I'm going to take two more shots tonight in my glutes and try some of your strategies. If the pain ends up being significant, I'm going to have to wait 2 weeks until my workout is over before taking any more shots.
ARGH!
I need all your best suggestions for reducing injection pain. heat or ice before shot? heat or ice after shot? massage? dilute with sterile oil?
I'm going to take two more shots tonight in my glutes and try some of your strategies. If the pain ends up being significant, I'm going to have to wait 2 weeks until my workout is over before taking any more shots.
ARGH!