Old man needs help with getting in shape

[MedJcal]

Ok so many years ago I understood the gear. Well I am older now 46. Time to relearn. I am 5'4 160 lbs. I have Test cyp and deca suggestions on plan to get more lean. I don't want to start till I research my plan. Any help is welcome.

 

[appleton111]

http://www.steroidology.com/forum/a...ycling-beginners-guide-safe-androgen-use.html be sure to read up here as well.

 

[oldmusclemike]

Just stick with test for your first come back cycle. NO NEED for DECA. Just make things more complicated until you learn how to control Estrogen.

 

[Hellosatan]

Agree just a test cycle and a good pct is good for now till next cycle and let your diet do all the work for u whats ur diet and training looking

 

[appleton111]

when are you going to start your cycle old man?