Only way I can tolerate chicken all the time

mattd46612

New member
85 cent Fajita Mix packets. Not too spicy, and always moist chicken with good flavor. Tortillas are usually 70 cal each and I use 70 cal slices of american cheese. Can pound out 2 fajitas like nothing and its probably a quick 600-800 solid cals. I really dont watch anything in my diet other than sugars and this meal is pretty low on that.
 
hey matt.
I used to have the same prob with chicken. I hated it because it would dry out. Get yourself a crock pot. On sunday afternoon during halftime or whenever....lightly brown about 2 lbs of chicken in a pan (just so it turns white on each side) then throw it in the crock pot and toss in some pasta sauce. I try and find the stuff that low in sugar and whatnot. Throw in fresh herbs, oregano, garlic, whatever and set it on low for a couple of hours. You'll have 4 8oz portions for the week, they stay moist and very flavorful. Serve up w/whole wheat pasta and you've got yourself a protein carb meal. Serve up with melted cheese and you've got a protein/fat meal.

MMMM, good
 
put it in with some spaghetti, rigotoni, ziti...whatever and pasta sauce, seems to work great for me when the chicken starts to be a chore to eat.
 
Outlawtas. Go to the supermarket and look where theres the like taco dinner kits and stuff, and theres flavoring packets for taco, fajita and chili. 1 packet does 1lb. Its some good shit and its cheap. Im going into bulking mode now so these fajitas are cheap and easy to get a bunch of cals in. Im weird with rice and pasta can only eat it a day or 2 a week so this is alot of easy cals for me.
 
I get the Swiss Chalet Chicken Marinade packs and use that.

I have also made chicken fajitas which are good as well.
 
Looks like something semi similar Easto maybe ill give ita shot. I dont have the packets on me but I dont think the salt is that bad. And no I dont watch sodium too much, when im on and bulking a lil adex keeps any water off.
 
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