Opinions on routine?

[bulkan]

All,

I'm setting up my first test cycle..purpose of routine is to build upper body strength. Its a six day routine ABCABCx:

A Squats 3x5
Ohp 3x6
Standing Dumbbell Press 3x10-12
Power Shrugs 3xF

B Bench Press 5x5
Dips 3x10-12
Chin Ups 5x10

C Deadlift 1x5
Rows 3x6-8
Pullups 5x10

ABCABCx


I know this would work well as a natty lifter but do I need more volume etc on gear?

 

[donjob]

switch b and c. i don't believe you should use that much more volume just because you are on gear. i don't believe in natty routines and AAS routines. i would also suggest throwing the power shrugs onto back day, losing the dumbbell ohp, make sure you clean the weight before each rep of barbell ohp. push from the racked position of the clean, not like how you would bench. youtube it if you have to. definitely plenty of volume though bro, you're only getting one day of rest. i'd rather see you do abcxabcxabcxabcx etc. not abcabcx.