overtrained?

[jpflex66]

i have been doing cardio after training--i train mon-fri and eat good--but lafter all teh cardio i feel i broke me down
question--i feel weak no pump feeling fat depressed ---THAT WUT CARDIO DID TO ME I FEEL I MUST START OVER SO MUCH FOR CUTTING UP--yes i ate 6 times a day w/ protien

 

[RJ]

i have been doing cardio after training--i train mon-fri and eat good--but lafter all teh cardio i feel i broke me down
question--i feel weak no pump feeling fat depressed ---THAT WUT CARDIO DID TO ME I FEEL I MUST START OVER SO MUCH FOR CUTTING UP--yes i ate 6 times a day w/ protien

WHAT?

 

[jackcity10]

eat more sleep more and get more protien

 

[string_bean00]

How many sets are you doing per bodypart?

 

[Bast]

Bro trust me, if youre overtrained.. youll know it.
"feel weak no pump feeling fat" thats everyday

 

[In-Human]

How can you recouperate training 5 days a week if you go hard enough to add muscle?...

 

[Toranaga]

i have been doing cardio after training--i train mon-fri and eat good--but lafter all teh cardio i feel i broke me down
question--i feel weak no pump feeling fat depressed ---THAT WUT CARDIO DID TO ME I FEEL I MUST START OVER SO MUCH FOR CUTTING UP--yes i ate 6 times a day w/ protien

yes no train good sleep pump protien no sleep pump pump. Fat six fat times cardio question weak good mon-fri pump pump ? Phaaaat.