phluxx's Test C / Deca Cycle

I've been promising you guys pictures forever, and can't find my camera dealy, so I just snapped a picture on my macbook. The quality is shit, so I didn't even bother taking back/legs and all that, but here is a general idea of what I look like.

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Thanks, dude. I feel way thicker. Even when I walk I feel heavy. Hopefully I get another 15 out of this.. like 6 weeks left.
 
Definately lookin thick bro - looks like you're getting siome nice size on your arms. Another 15? how much u up now? Good diet, eat big, lift hard & you'll def hit it in 6 weeks!
 
good squats hopefully ur in that bucket or atleast parallel to that floor.just started back on moderate squats after my tore groin. it sucks because im a little scared when i feel a strain im ready to feel a rip.
 
My ass goes far below parallel. I think it scares people to watch me do it. I get a lot of onlookers that look like they're thinking, "how the fuck does does he push that out of the hole".

Nice wide stance makes dipping into the hole nice and easy.
 
dont you love when people watch you. Atleast for me it gives me an extra push of adrynalin or momentum or whatever you want to call it to push out an extra rep or two.
 
Yeah..
I took yesterday off and just did some core work. Took today off, too. I figure I'm training way too much, so I'm just eating a lot and taking it easy and trying to put some weight on. I'm going to get back at it tomorrow. My fucking training partner went to mexico yesterday, so I need to find someone else for the next week :\... Chest and Tris tomorrow.. wwweeeewt
 
Well, no partner today so I didn't do my 5x5 and did everything with no spot

bench 135 x 5, 135 x 5, 225 x 8, 225 x 10, 225 x 8

weighed myself today.. 100 and 89 fucking pounds! I am going to be 190 for metallica and lamb of god on Tuesday for sure.
 
Amsterdam, eh? Better hop on a plane now if you're going to be here in time :P We can strong arm security to get you in there. lol
 
Felt weak today. Had a sore throat when I woke up. Did the same weight as my last week on shoulders/traps. Weird.

I'm leaning out, but staying around 188-189.
 
I am going to bump my calories for sure. I'm eating like a horse, too. I just ate a huge dinner, and I think I'm going to go eat again for the hell of it. I ate 2 huge chicken breasts, a fuckload of potatoes and a ton of creamed corn like an hour ago and I'm starving again. I am contemplating stuffing my face.
 
Not going to lie, I got borderline loaded last night. Went to Metallica and Lamb of God. To be honest, I thought Lamb of God was better. I drank a metric fucktonne of water last night and in the morning, so I feel fine. Working out today should be fun. :\
 
LOG was awesome man. It was a solid show. I lost a shoe in the pit during LOG and had to get home with one shoe, haha.

Did legs today..

squats were..
2 sets x 5 reps @ 135lbs
5 sets x 5 reps @ 295lbs

I'm having trouble getting super deep now because my legs are getting so thick and I'm less flexible. I'm going into the pocket, but not as easily as before. Not that it really matters because I'm getting a full stretch still, but yeah.. just annoying more than anything. I think I need to start stretching more.

Also have big stretch mark on my shoulder where my pec like meets my delt. :\
 
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