Hugepecks91
New member
Ok so it's about 3 weeks before I compete and I'm running test and winny but I want to shred up completely and drop the rest of this water. I'm planning on dropping the test about 8 days prior and taking diuretics the last 4 days before contest to achieve the bone dry look. Anyone have prior experience this can give me some insight whether or not I should drop sooner or later?