Proper age of the body building.
- Thread starter Victorr
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barrysanders
LIVING THE DREAM
IMO: I would say your at your peak for BB (w/AAS) 30-36 years of age. Metabolism slows down making it easier to pack on weight. Test levels are still naturally moderate. I have seen many BB's that started late in life late 20's early 30's and within a few years they are monsters. Just my own thoughts though.
Andrio Smith
New member
hi
dear you raise a good question about bodybuilding. In my opinion the proper age for the bodybuilding is 17-27 years because this is a growing stage for a person.
Maitland Boot Camp
dear you raise a good question about bodybuilding. In my opinion the proper age for the bodybuilding is 17-27 years because this is a growing stage for a person.
Maitland Boot Camp
Last edited:
M
mria123456
Guest
The proper age of body building is 17 to 25 after 25 just do workout to maintain the body.
ianbell121
New member
i think proper age of bodybuilding is 16-18 years. if you begin in this year, you can overcome many problems.
martinabbi
New member
In my opinion it should be 16-18 years is good age . where our digestive system and body hormones are on top . At this point of age our body easily adjust according to we need or want to be .....
hard2gain
New member
I think these young ages are all great times to build a good base and begin bodybuilding. But all of the top level competitors don't begin to look like monsters till there 40's. Hell Branch Warren is 36 and Jay Cutler is 38.
I just think with the current level of competition it takes that many extra years to pack on that much mass. It's kind of funny how the top level guys use to be so much younger than now.
I just think with the current level of competition it takes that many extra years to pack on that much mass. It's kind of funny how the top level guys use to be so much younger than now.
slair
New member
re
i agree with you, i think it takes a certain amount of years to truly understand and master how your body responds to certain diets and exercise, and so alot of the best bodybuilders are in their mid-late 30s.....
However, I also think those same guys have been cycling since age 18 and have been slowly increasing there doseages and adding more extreme compounds (hgh,slin etc) each cycle. Obviously all speculation, but i'd be shocked if a pro like cutler said he used more gear when he was 19 than when he was competing for the olympia.
Realistically though, if a person were bodybuilding 100% natural, i would say most people reach their peak in hormone levels around the age of 21-25 and decline after age 30.
i agree with you, i think it takes a certain amount of years to truly understand and master how your body responds to certain diets and exercise, and so alot of the best bodybuilders are in their mid-late 30s.....
However, I also think those same guys have been cycling since age 18 and have been slowly increasing there doseages and adding more extreme compounds (hgh,slin etc) each cycle. Obviously all speculation, but i'd be shocked if a pro like cutler said he used more gear when he was 19 than when he was competing for the olympia.
Realistically though, if a person were bodybuilding 100% natural, i would say most people reach their peak in hormone levels around the age of 21-25 and decline after age 30.
losieloos
Junior Bodybuilder
Yep like kai nd Jackson
TheFitnessLife4ever
Who dares wins!
I'd say that age 19-20+ is when your test is at the highest and most efficient time.
SquadLeader
POWER HOUSE
Thats a good question a controversial one but a good one. I would think bodybuilding could be started when puberty was reached.
heavylifts
New member
I started my freshman year in high school worked well for me.
A Null Sects
New member
Sedentary people yes, but bbers and athletes should be able to maintain a decent level of test into their early thirties. The whole test decreases 1% per year after age 30 is for sedentary people.
supersetter
Stacked
17
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