raw powerlifting promo...

highest point of the arch!period you want to shorten the stroke as much as possible!i have lifted with the north carolina chapter of 100% raw.it truly is a joke.i think it can be good but it just dosen't have a big following yet.the people are really good folks though and they feed you for free at every meet.i'm actually going to be calling there highschool meet next saturday.they have a full power meet march 25 in currituck nc i'm gonna lift just for shits and giggles and because it's fun!
 
roccodart440 said:
I agree about the wrist over the elbows but if the shirt wasn't so tight you wouldn't be in that position or at least to that degree. I can touch with 405 in my inzer DD. But I have to go out of my normal groove to do so risking the dump. 475ish my shirt gets far more comfortable to use as far as range. I bench in a higher groove anyway so i've been told but I agree that some shirts are cut with a low groove.

The stomch is a broad area though. Peopel sometimes take stomch touching to the extreme.
Click to expand...

if you have a high groove why are you using a double denim?????

shirt groove and raw groove are 2 complete different animals..i try to bench towards my stomach raw as well but not as low as when i hae my shirt on

at some point youll have to make a decision and learn to USE the shirt and stop worrying about your "natural" groove..going inot the support of the shirt is what will take your bench higher not trying to fight it
 
inked1 said:
lol thats ridiculous. Raw means no equipment.

oh hang on, i'm starting a RAW league. my RAW means that you can use gear and equipment, but your pork sword must be raw from slaying chicks

:insane2: please
Click to expand...

they are raw in that clip. singlet and a belt is considered raw.
 
roccodart440 said:
That clip of the guy benching 185 was really impressive. What a fucking joke.
Click to expand...

whats wrong with a guy giving 100%? you dont know his circumstances. if all he benches is 185 thats not a joke. its all he can do. your #s are low compared with many lifters but thats what you got so its not a joke.

your posts are starting to annoy me rocco. next time before you post think about what you are saying.
 
pullinbig said:
your posts are starting to annoy me rocco. next time before you post think about what you are saying.
Click to expand...


Sorry if that is the case. I think your seeing this out of context. When I see powerlifting promo it sounds like highlight video is comming. You know the ones with the metal music and huge lifts etc. I'm not the only one who poked fun at it or made a neg comment.

Also your right about my lifts being low compared to other peoples. Point taken.
 
roccodart440 said:
Sorry if that is the case. I think your seeing this out of context. When I see powerlifting promo it sounds like highlight video is comming. You know the ones with the metal music and huge lifts etc. I'm not the only one who poked fun at it or made a neg comment.

Also your right about my lifts being low compared to other peoples. Point taken.
Click to expand...

the other guys on the board dont compete, you do. show some respect for your sport. the guy benching 185 may have been disabled or something. calling his lift a "fucking joke" is way outta line. you have a back injury so your dead and squat #s reflect that. no one on here called your #s a joke did they? im out pulling you by 500lbs. did i call your deads a joke?

try sharing your experience and not your opinion.

how many meets you done in a shirt? how many meets you done raw? how many meets you done full power, raw or equipped?
 
I agree in that, there are so many people who now see a bench under 800 pounds and say its not impressive.

I remember years ago in Muscle and Fiction, seeing a guy benching one plate and he was excited about it. He had trained for a number of years, but a motorcycle accident removed much of one of his arms so he was using a prosthesis. What is a great lift for me might be shit for someone who can bench 405x20 raw, like Ryan Kennely.
 
Showdowner52 said:
No I just joined their forum and I know the guy that is over the whole Raw Powerlfiting thing. it also means no steroids too.
Click to expand...

No gear means no lifting gear, not no gear (steroids).
 
Hey man I said your initial point was taken and I appologized. :) I wrote that at work on break after I got done teaching and babysitting 20-30 13 year old inner city little :afro: shits. I'm not an asshole and i'll appologize again for acting like one. Which I admit I do on occasion.

PB i'm new to powerlifting. I've been lifting for 13 years total. 5 years for sports and 8 for looking good, one crack at cometetitive bodybuilding and personal health.

I edited my original post.
 
i know paul bossi the president of 100% raw personally.raw means no equipment singlet and belt only.they are also drugfree.it's faith based though seeing as testing is expensive and i know of several people who lift with the fed that are on.so take the drugfree part with a grain of salt!
 
blackbeard said:
i see lots fo rage X's fro sale on the net for pretty cheap as well

might be better to have a looser fitting shirt
Click to expand...

F6's are 89 shipped from gopainclinic.
 
I have the Fury but should have went F6. Before my shirt broke in I was benching high with it. I forget by now but I think it was around 6 sessions or so before it felt like it was starting to break in. Those are single ply poly shirts Ricky, I bought mine one size up to train in.
 
pretty ricky said:
i know paul bossi the president of 100% raw personally.raw means no equipment singlet and belt only.they are also drugfree.it's faith based though seeing as testing is expensive and i know of several people who lift with the fed that are on.so take the drugfree part with a grain of salt!
Click to expand...

For all those interested in Raw lifting. The APF has an AAPF class that is drug free and is tested. Singlet and belt only.
 
Yah well I just know what they say and I'm kinda new into the powerlifting/bodybuilding thing well not new just getting back into it over the past few years I have done one bench press meet at the YMCA down here and there were 3 impressive lifts when i was there and I may do one coming up....
 
You must log in or register to reply here.

Similar threads

TLG
Am I ready to take steroids? [STATS AND PICS]
Replies
17
Views
2K
losieloos
losieloos
balboa270
Which one are you?
2
Replies
29
Views
2K
balboa270
balboa270
Torn bicep
Most insane workout routine ever?
Replies
0
Views
8K
Torn bicep
Torn bicep
O
PES Anabeta buy 2 get 1 free sale
Replies
0
Views
1K
Orbitz
O
A
Anavar at 18?
Replies
11
Views
9K
a68rebel
a68rebel
Back
Top