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pullinbig said:
metal makes denim too.
Didn't know that

i didnt say high groove, i said higher.
I think higher would be better for me

if you training with an 800lb bencher why you asking us for advice? =0l
He really isn't as knowlegeable as you'd expect with shirts. His carry over isn't as impressive as it could be. DO you know or have you heard of John Galagan. He's done 785 in competition. 800 in the gym AAPF. He went to bench america and comps like that.

I'm also asking questions here because it's good to hear more than one opinion. I think you and some of the other guys here know your shit.

:)
 
roccodart440 said:
I'm also asking questions here because it's good to hear more than one opinion. I think you and some of the other guys here know your shit.

:)

i bench with prolly a medium high groove. if i get too far down my belly its outta my power range.

never met or heard of john. 785 meet lift is very impressive though. whats he bench raw if he doesnt have good carry over? only a hand full of guys benching 8.

i know a few of the basics. not an expert by any means.
 
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