I realize this forum is dominated by bodybuilders, but I hope you'll take a second to at least read my post a cut me some slack - I need real info please.
I'm 26 years old and I've been on a dedicated training routine for 2 years preparing for the SEALS. I'm currently in grad school and my typical workout is:
1 hour swimming 6 days a week.
1 hour lifting 4 days a week. (M/T/R/F)
4 mile runs 5 days a week. (S/U/W/R)
My diet is absurd, I eat about 5 times a day, fairly high protein, though I eat my fair share of carbs. I go to the campus all you can eat buffet 6 days a week.
Currently, I'm at a point where I'm 6' 210lbs.
The majority of my lifting is specific to the nature of the SEALS, but I typically superset 10 pullups/20 dips for 10 sets at the beginning of every workout, then move on to either bench, squat, or whatever powerlift I might be doing that day.
I typically avoid arm and calf workouts, as my main purpose is to become as lean and fit as I can, without adding too much extra weight to haul up those pullups.
Because I have essentialy reached a plateau in training, it is my intention to begin steriod use in a few months to help me push though.
I guess what I'm looking for, is some way to help me get bigger and stronger, without gaining too much fat. (It's such a bitch to lose)
I tried looking for this info in the FAQ, but it didn't seem to be what i was looking for.
Can anyone tell me:
1) What should I be trying to take - I read though all the descriptions, but there's nothing really that says "start here...then move on to this"
2) Where do you get these? My mother is a physician and is so afraid that I'll get some bad MDMA or something, she's willing to write me a perscription for whatever she can. I see some of the drugs that I am familiar with...do you have to go to Mexico or Canada for the rest? (Canada is easy - I have a brother living there)
3) Is it ok to start out on my own with this, or should I try and find someone in the area that can show me the ropes? (I'm in St. Louis if anyone is interested)
Thanks everyone for your time!
-phranc
I'm 26 years old and I've been on a dedicated training routine for 2 years preparing for the SEALS. I'm currently in grad school and my typical workout is:
1 hour swimming 6 days a week.
1 hour lifting 4 days a week. (M/T/R/F)
4 mile runs 5 days a week. (S/U/W/R)
My diet is absurd, I eat about 5 times a day, fairly high protein, though I eat my fair share of carbs. I go to the campus all you can eat buffet 6 days a week.
Currently, I'm at a point where I'm 6' 210lbs.
The majority of my lifting is specific to the nature of the SEALS, but I typically superset 10 pullups/20 dips for 10 sets at the beginning of every workout, then move on to either bench, squat, or whatever powerlift I might be doing that day.
I typically avoid arm and calf workouts, as my main purpose is to become as lean and fit as I can, without adding too much extra weight to haul up those pullups.
Because I have essentialy reached a plateau in training, it is my intention to begin steriod use in a few months to help me push though.
I guess what I'm looking for, is some way to help me get bigger and stronger, without gaining too much fat. (It's such a bitch to lose)
I tried looking for this info in the FAQ, but it didn't seem to be what i was looking for.
Can anyone tell me:
1) What should I be trying to take - I read though all the descriptions, but there's nothing really that says "start here...then move on to this"
2) Where do you get these? My mother is a physician and is so afraid that I'll get some bad MDMA or something, she's willing to write me a perscription for whatever she can. I see some of the drugs that I am familiar with...do you have to go to Mexico or Canada for the rest? (Canada is easy - I have a brother living there)
3) Is it ok to start out on my own with this, or should I try and find someone in the area that can show me the ropes? (I'm in St. Louis if anyone is interested)
Thanks everyone for your time!
-phranc