should i cut up or keep lean bulk or recomp

Hey Matt, a Question... Didn't you spend some time working with 3j a few years back?? a real question here. I thought you were talking about it, about a year ago.
 
I dont bother with the negative comments anymore
But yes i did
My life has kinda been rocky
Diet and training kinda been messed
Didnt even hit gym this wee just cause heads been abit foggy
Moved and going through court issues with ex trying to actually see my daughter
But this.life
I guess its my choice i what image i wanna achieve just was slcurious if u guys thought i am staying relatively lean if i continue to bulk up
Maybe add in some more carbs in diet as i have been doing high pro, high fat, low.carb and seem to of come to a hault weight wise
 
Just hire ben he knows how to train females to have 18inch arms naturally i believe he made a comment like that recently. Imo you stopped growing because you are not eating enough or trying to eat too clean.
 
Lmao
Yeah well gettin my ass back to the gym this week
A week off and diet no good lol, oh well its life
New gym old school steel plated weights
Db's up to 175lbs and old school machines
Def more to offer just need to now make my first appearance there
I hate it was so use to the gym i was at
But moved to new city so gotta get use to the new crowd again
 
Lmao
Yeah well gettin my ass back to the gym this week
A week off and diet no good lol, oh well its life
New gym old school steel plated weights
Db's up to 175lbs and old school machines
Def more to offer just need to now make my first appearance there
I hate it was so use to the gym i was at
But moved to new city so gotta get use to the new crowd again

Just act like you're the only one there.problem solved, you're welcome
 
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No gym for a week
Esting like shit
No pump, non flex
Sitting still at 225lbs 5'11
Was gonna continue to bulk do i still look relatively lean?
 
Brother you want people to check out your body fat per and talk about what to do in your cycle which is great I'm not having a go at you but those pics bro we can't even see your body!! It's like you've grabbed your profile photo of facebook or something put up some more
 
Matt, as far as the new Gym do what was said and ignore the others and lift. Listen you know this iron is iron is weight. Like the T-shirt I saw said " Lift Heavy Shit"
 
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