So YOU want to be a body Builder

Phatbastard

Phatbastard

Knowledge Equals Results
So you think you ready? Have your Diet down! Have a fews year lifting under your belt? Looking to put a few Quality Pounds on this year? So your ready for AAS!!!!!! HERES where we are going to seperate the Men from the Boys!

I've noticed We have alot of new Members this time of year! Welcome to you all! WE all Hope you Stick around some will some won't!

Here's what I would like to share with you all. There are Multiple Equations to becoming a body builder! Food, Mental Capacity, Traing, suppliments and yes the all might AAS! approximately
1% of us will ever make money at this!

Not that thats bad! Cause that give us a goal!

But what I want to point out here to the New guys that we all WELCOME is what got me to 272lbs at age 44! FISH OIL!!!!! LOL just seeing if your paying attention!

Ok Heres The Damn Truth!!!!!!!!!! Anyone says any different the FLAT lying to u!

Are You ready? What's the secret CyCle?

Well I'm Going to tell U! Most people pay thousands for this information. Yes I'm Giving it to you for free!!!!!!!!!! Yes FREE the single most power word in advertising!

Is it what u think?

Here it is!

The Picture below is what it should look like whan you get home from the store!

AAS is only a tool to utilize food along with proper training! Unless your shopping cart look simular odds are your not ready for AAS

This is where Protien should come from NOT shakes!

So guess my point is this when your cart is half of that! You may be on the road to AAS!

I hope this gives you an example of what it takes! Trust me when I say this is the most important part of this game!

Thats only 1 part of the Macros as well but in IMO the most important!

So thats the Starting point!

Next I would recomend readying Every STICKY! They are at the top of every FORUM! You will gaIn a ton of knowledge there!

We All are here to help one an other! Those of us Elders enjoy helping newcomers! As well you can help your selve's buy the above examples!

I'd like to take this time to welcome all the Newbs!

Sorry for the Edit but I forgot to mention! Unless your a 140lb Ping pong Balls smashin stud (StrikerB) please ignore this post

I would like to state this is only meant to get you to look a the BASE fundimentals! If you really want to learn every thing there is to know about the proper way of eating CONTACT 3J what he can teach you is worth more than any money you will spend on AAS!
 
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Great thread PhatBastard!

Lots of protein in that pic. You just made me hungry again.

I don't even think it is close to 1% of us making money at this. Maybe 1% of those who compete at the national level or higher.
 
I'm going to have to post my protein sources when i go shopping again. No good sales this week so I'm going to sit back and wait till next week.
 
Phatbastard said:
Want my wellfare card? LMFAO
Click to expand...

I already buy them in the hood near my house. 50 cents on the dollar :P

Actually a little shit store in the hood will sell them to you for that. I can't do it because I feel a kid somewhere is going without a meal because a drug addict parent needed a fix.

If they sell them at 50 cents per dollar I'm sure the person only gets 30 cents or so.

I hate drugs and drug dealers as well as those that exploit the poor
 
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Zeek said:
I already buy them in the hood near my house. 50 cents on the dollar :P

Actually a little shit store in the hood will sell them to you for that. I can't do it because I feel a kid somewhere is going without a meal because a drug addict parent needed a fix.

If they sell them at 50 cents per dollar I'm sure the person only gets 30 cents or so.

I hate drugs
Click to expand...

Sheeze brother pm me ur sorces

Oh now don't I feel like a shit heel!
 
Phatbastard said:
Bro we know the guys even older than I use Egg Beaters! LOL
Click to expand...

Cholesterol from eggs is the biggest diet myth out there IMO ! I eat the yolks with the whites also! that is where most of the vitamins are.

I might die a few years earlier but I will have eaten well my entire life!

They tell me that people that eat as much as i do don't really see old age anyway. Something about the high metabolism I create by doing this wears the system down faster.
 
Zeek said:
Cholesterol from eggs is the biggest diet myth out there IMO ! I eat the yolks with the whites also! that is where most of the vitamins are.

I might die a few years earlier but I will have eaten well my entire life!

They tell me that people that eat as much as i do don't really see old age anyway. Something about the high metabolism I create by doing this wears the system down faster.
Click to expand...

Oh I agree! I only regulate Yoke for Calories! So for me its 5 whites 4 to five yokes or 6 whole eggs baby! LOVE MY BABY CHICKENS
 
Fuck what u think about this I'm friggin starving 3 whole eggs over medium with one of those Ribeys in the picture????????? Perfect meal after an IGF1LR3 shot PWO
 
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Bro I'm waiting on a NY strip steak that I tossed on the pan a few minutes ago to get done!!

Sounds good to me.
 
Phatbastard said:
Where's my little nippled up Bitch tonight any way? I'm Gona have to relocate Georgia to IRAC
Click to expand...

I was tired! Shit balls! This is the best thread ever next to...every thread in the XXX forum!

Do you buy to last you a whole week or are you eating that much in a day!?!?!?

Zeek said:
I'm going to have to post my protein sources when i go shopping again. No good sales this week so I'm going to sit back and wait till next week.
Click to expand...

Post your protein source! And pictures.

And both of you guys post your shopping list.

And...meal plan.

And...nude pictures of your steroid infused bodies.

....for reference. :tounge2:
 
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