3J
Super Moderator
Quick update for those interested in the recovery rate increase with the use of deca and gh for cartilage tears... The protocol has been working flawlessly..
The average healing time for costal cartilage tears is over 3 months
Injury occurred 5/18... Yesterday I stepped back on mats for the first time.. Im happy to report that I was able to train and spar at 100 percent.. Rib only gave me minor discomfort
I have been running 200mg test c, 250mg deca a week and 4iu gh a day
My diet was set up to be rich in foods that promote cartilage, promote a more alkaline ph balance, and I took ostiobiflex twice a day...
The plan worked flawlessly... Though I think it will be a fee more weeks before my rib doesn't bother me at all, I'm counting my blessings
The average healing time for costal cartilage tears is over 3 months
Injury occurred 5/18... Yesterday I stepped back on mats for the first time.. Im happy to report that I was able to train and spar at 100 percent.. Rib only gave me minor discomfort
I have been running 200mg test c, 250mg deca a week and 4iu gh a day
My diet was set up to be rich in foods that promote cartilage, promote a more alkaline ph balance, and I took ostiobiflex twice a day...
The plan worked flawlessly... Though I think it will be a fee more weeks before my rib doesn't bother me at all, I'm counting my blessings
