started test p today..how to dose optimally

downunder

New member
Ok did my 1st pin of test p today- running AI - stane eod. Nolvadex for pct .
Question is i want to hit 450-600mg a week
Whats the best way.. 150mg eod will get me 450mg per week...is 200mg eod suboptimal or possibly a waste of product?
Can you give me some options?
 
Pin S/T/Th/Sa... That's what I've done and there's nothing wrong with having those weekend pins instead of taking the day between. Or if you do M/W/F pin 1.3 cc on those days, gets you close to 600. I'm not a fan of M/W/F because you take two consecutive days off every week. Either will work though
 
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