Stone Cold, Im calling you out!!!!

[iced]

you bastard!!
i tryed that calf workout, calves has always been my weak spot. I did standing, only got up to 60 before i quit, and my calves are so sore, i can barely walk!! Thanks a lot

j/k, man i was planning on doing both seated and standing on seperate days, but im not sure if my calves will recover in time.

 

[StoneColdNTO]

That's fuckin' funny!

Yeah you sure get a nice burn in them, don't ya, but...... you think that's bad, wait till you try the one for delts !! Now that is some serious pain.

 

[Eze]

That's fuckin' funny!

Yeah you sure get a nice burn in them, don't ya, but...... you think that's bad, wait till you try the one for delts !! Now that is some serious pain.

SC, I was going to try that delt workout on Wednesday, but I chickened out!!!!! Maybe next week I'll do it!

 

[StoneColdNTO]

SC, I was going to try that delt workout on Wednesday, but I chickened out!!!!! Maybe next week I'll do it!

Yeah,....you better , or you might find you have a new avatar..."a chicken"

Never underestimate the powers of a Mod

 

[Brett_Weir]

Sounds all good to me.........

 

[Eze]

Yeah,....you better , or you might find you have a new avatar..."a chicken"

Never underestimate the powers of a Mod

NOOOOOOO!!