Don't you have to run in the CG??adidamps2 said:i hate cardio...better you than me kid.
note: although tire pullin is cardio..i do not treat it like cardio
WE HAVE NO PT PROGRAM...ITS ALL ON THE INDIVIDUAL TO DO SOME SORTA EXERCISE PROGRAM.Brat said:Don't you have to run in the CG??
...I changed my mind about joining the CG.adidamps2 said:WE HAVE NO PT PROGRAM...ITS ALL ON THE INDIVIDUAL TO DO SOME SORTA EXERCISE PROGRAM.
lol, from wanting to join to not wanting too...lolBrat said:...I changed my mind about joining the CG.
adidamps2 said:lol, from wanting to join to not wanting too...lol
there are select groups that have rigid PT programs (MSST, AST(hlo swimmers) and few others), however the majority of the CG is all on an individual basis...however the boot camp training and PT is no joke.
Brat said:Yeah, I've heard that about their BC, but I didn't know it just kinda falls by the wayside afterwards...
adidamps2 said:the CG is not set up unit wise like most military branches..most of us work regular shift work (exceptions like me of course who work sliding shifts)..WT standards and physical training is pushed hard...and to come in over wt is a bad thing while in the CG..how ever it still is on the individual..i am actually one of the health and wellness assistance here at my unit..help ppl put together programs and diets and such.
lol, yea you could be my 1st client..and yellin is not neccassary IMO..only in boot, i am not a loud guy (well atleast thats my story, my wife would say other wise...lol)Brat said:I shoulda hired you! Except you aren't here yellin' at me
adidamps2 said:lol, yea you could be my 1st client..and yellin is not neccassary IMO..only in boot, i am not a loud guy (well atleast thats my story, my wife would say other wise...lol)
that would be $$$ well spent...IMO your best bet would be dirk as Nutritionist and PB or IA as your lifting PTBrat said:Hahah...I need a nutritionist...I should hire Dirk.
adidamps2 said:that would be $$$ well spent...IMO your best bet would be dirk as Nutritionist and PB or IA as your lifting PT
Brat said:I'd prefer having a trainer that would actually be at the gym with me...that way I actually DO it, instead of modifying it in someway...
...but I definitely should consider Dirk. He does that, right??
\m/ MANOWAR \m/ said:Brat, you are strong. Where did sugarbutt come from?
Oh and... you have a lot of replies lol this is like a conversation thread
adidamps2 said:lets get your Arse in da gym kiddo