suggestions for after surgery training

[Jello Biafra]

I'm getting gyno surgery for the second time because the first doctor screwed it up. I was wondering if anyone had suggestions about exercises that will help me maintain my size. Because after my last surgery i was too afraid to lift anything and i lost alot of weight.

 

[Beast_19_301]

Make sure that the doctor gives you the okay too work out.

 

[70w30]

Stay away from any excercises that involve chest.Close grip bench....front presses.etc.Squats .....Pulldowns .....rows......curls.....cable pushdowns......can all be used and do not involve chest .
Do check with your Doc as stated above before resuming training

 

[Jello Biafra]

thanks dudes

 

[tad69]

WARNING****** WEAR THE COMPRESSION WRAP!!!!

 

[Jello Biafra]

yeah they took my measurements for the vest

 

[MP5]

Is gyno surgery an outpatient deal? Just wondered how involved it was. I had to stay the night after my back surgery, it FUCKING SUCKED DICK.

 

[Jello Biafra]

I just got back from surgery. It took about 3 hours under general anesthesia. The first time i had surgery i had to stay overnight and it does suck balls. This time it was outpatient and I'm feeling good.

I'm all hopped up on opium-derived drugs and it feels decent.