Suggestions for plummeting the fast increasing weight?

[jarrett1]

Hello everyone! I am totally deprived of the fast and unusual increment in my weight. I am 25 years old girl and suddenly put on lots of weight. I have consulted many diet professionals but it did not help me much. Now I am really got frustrated. Any helpful suggestions are appreciated.
Thanks in advance.

 

[supergirl]

first and foremost.. you need to ask yourself, WHY are you gaining weight??
What are you doing or not doing differently?

Look at your diet.. Look at your exercise routine... have you had blood work done? is your thyroid underactive? Are you on birth control?? etc etc etc

There is NO easy answer to your question.. it truly depends on the variables..

Once you have considered everything I mentioned... then if you still have questions, re-ask/post specifically what you want to know according to your specific goals and variables which will give the women more information to try and help you attain your goals.

Super