supplement help please

[ridge11]

ok so right now i just am using Myofusion whey protein. Myozene. Anavite vitamins, superpump max.

I alsi have size on max performance. Im tryint to get as muscular as i can, not get chukncy tho(fat) so i am wondering.

How should i be taking these? should i take sizeon with myozene?

right now im taking a scoop of myofusion and a scoop of myozene after workouts. 3 pills of anavite 2 times a day. with this, can someone tell me the best possible thing i should do .

thanks

 

[DaHurt]

Nutrition is far more important than supplementation man - so I'd make sure that's in check, else no matter how robust your supplementation, you won't see results.

So you basically have your bases covered:

Superpump Max pre-workout
Size-on intra-workout (during your workout)
Myofusion/Myozene post-workout

I know that Myozene contains creatine monohydrate, but I'm not sure how much. SizeOn also has a few creatine complexes so you're probably okay there. If you haven't already, you could consider picking up some creatine monohydrate and doing a loading phase.

But rest and nutrition should definitely come before training and supplementation dude - good luck!

 

[ridge11]

ya man thanks. i posted on 3j nutrition thing but never got an answer. im in college so i get 3 meals a day so its pretty hard nutrition wise. im doing my best though. and myozene 1 scoop has 6 g of its blend. size on has 1 scoop- 61 g of its blend. so yeah idk how i should take

 

[3J]

ya man thanks. i posted on 3j nutrition thing but never got an answer. im in college so i get 3 meals a day so its pretty hard nutrition wise. im doing my best though. and myozene 1 scoop has 6 g of its blend. size on has 1 scoop- 61 g of its blend. so yeah idk how i should take

when was it you posted?? what was your post number?

 

[packers6211]

Myofusion is good bro, it's my favorite protein. I always pick the 5lb jug up at OrbitNutrition. That being said make sure your diet and training are spot on as the are key to better results before supps. Then take a look at your protein intake and use the myofusion as an aid to get extra protein for size. Also check out Anabeta by Pes wicked stuff bro.

ok so right now i just am using Myofusion whey protein. Myozene. Anavite vitamins, superpump max.

I alsi have size on max performance. Im tryint to get as muscular as i can, not get chukncy tho(fat) so i am wondering.

How should i be taking these? should i take sizeon with myozene?

right now im taking a scoop of myofusion and a scoop of myozene after workouts. 3 pills of anavite 2 times a day. with this, can someone tell me the best possible thing i should do .

thanks