Supplements for joints

[DemonGSXR]

I'd really like to find a good supplement that helps with joint pain before I start winter bulk stack cycles. I have a bad right ac joint, and get the cortizone shots for it, but i'd also like to find a product thats good for joint health. Appreciate the help.

 

[07Lane40]

glucosamine and chondroitant supps are good. also ostarine helped me with my shoulder. i was on it for about a month and been off for a while. shoulder still feels good.

I've fought shoulder injuries on and off for the past 5 years.

 

[traviswyliedime]

personally i love taking fish oil, flax seed oil, and glucosamine that has msm in it. I would be doing any time of press movement without taking these

 

[BigBlackguy]

Fish Oil.

 

[blackking_18]

eat lots of Tuna. It has fish oil in it and it is also high in protien.

 

[OmegaReign]

cissus quadrangularis

some people swear by it, some don't. Has scientific reasoning behind the use of it, and can get it pretty cheap online. I added this to my regiment to help with joint pain.

 

[Hull Tech]

both My AC's are type 1 at the moment, without 'something' I can't do dips as the pain is just like a knife in the joint. I few non herbal options for you to consider that have been used for decades in some cases;
Sodium morrhuate; basic description, it's an irritant that causes the body to react in such a way to rebuild and reinforce the tendon and ligaments ( this is a solution if your a type 2 or 3 AC patient ).
This is a detailed description
Joint Reconstruction Therapy | McDonagh Medical Center

PRP; platelet rich plasma, this simply skips the above step and goes right to injecting a hyper solution of platelets into the area, This is the process I've been considering but it's not available here yet.

again a quick description
prp and platelet rich plasma | Arizona Orthopedic Surgeons

SARMS; both Osta and S4 have very good healing and pain shielding properties, I wouldn't recommend this for anything but a type 1 AC issue as it's not a therapy, but an accelerated natural healing vehicle. ( still going to take weeks at lighter lifting loads and therapy.)

 

[nerdalert]

Forged joint repair or super cissus are two pretty popular ones. I load up on krill oil over regular fish oil as well.

 

[DaHurt]

Animal Flex by Universal has been great for me.

 

[r1balla]

OsteoSport + Fish Oil

 

[zomg1234]

Can't go wrong with a couple fish oil a day and possibly Muscleceuticals FlexRx

 

[Colbert]

cissus! 5% cissus....and you can thank me later lol

But if you have pains use it with skeletal balm.

I had blown my knees and didn't want to stop doing leg workouts and it helped me recover that 5 other products didn't.

 

[mich29]

cissus! 5% cissus....and you can thank me later lol

But if you have pains use it with skeletal balm.

I had blown my knees and didn't want to stop doing leg workouts and it helped me recover that 5 other products didn't.

i've been using skeletal balm for quite awhile with great results plus its a super great value.this stuff will last me a year + easy.def a good pick up for pain.

 

[jph31gp]

fish oil and deca!!!!

 

[MrJuice]

Fish oil + rest......take a break from the weights 1-2 weeks then hit them hard again.

 

[machine23]

Personally, krill oil is by far the best for me. I was skeptical at first but I tried Kill oil from ntbm and it was legit. I been on it ever since. I love it because i actually notice a difference. Joints felt great after about 2 weeks.